Vitamin A deficiency Effects

Vitamin A deficiency is very lethal

Vitamin A is very necessary for body.It is the vitamin of vision.It provides many function in body.

Although it is required in very small amount.But it is needed always.the life without vitamin is impossible.They act as catalyst in body.that why we have to take it properly in our diet.

As vitamin A is necessary for eyes,genes transcription ,metabolism and many other function in body.

It is very important for skin also.Due to deficiency of this vitamin A ,these normal function becomes abnormal.

Effects of deficiency

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The deficiency mainly causes

Night blindness

It is also called nyctalopia.In this person lost his vision completely or incompletely.

It is very dangerous disease.it may occcur from pregnancy.That why mother are asked to take proper 

diet of vitamin in pregnancy.

Xerophthalmia

Keratomalcia 

It is dryness of skin.In this state , the skin becomes like toad skin.

It is very poor condition.

These all condition makes person more susceptible to infection.

Treatment 

By taking proper diet and supplement ,it can be avoided.

Here is the visual images of sources of vitamin A

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Why Vitamin A is important

Importance of Vitamin A

Vitamin is vital amine.they are used in used in body from very minor system to very major 

system.Without them life is impossible.At the same time they can not be prepared by body.

they remain inside body.

They are used as catalyst.They work as catalyst.They become the part  of metabolism but they never 

metabolized.That ,s why they are needed in very small amount.

Vitamin A best use

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For Sources of Vitamin A image description .just click here

Vision

Vitamin A is very important for the vision of a person.From pregnancy to end of life,it has 

remain importance.If there is problem in the provision of the vitamin during pregnancy,many 

fatal result may occur.Baby may lost his eye sight r may have eye with improper efficiency.

Vitamin A effects on Body including eye

Gene transcription

Vitamin A is very useful in genetic process.If its working is disturbed ,mutation may occur.

Gene transcription is a process in which gene is duplicated in to two genes for genetic process.

It is very useful for life regularity.

Gene transcription process

Skin 

In skin ,it is very useful.It makes the skin beautiful,It help to remain fresh skin.

For this reason it is included in very skin products.

It has powerful anti Oxidant activity.It is very helpful for acne.

It is very necessary for bettter skin

Product

This is one of the product available in market.But consult docter or Pharmacist for using this.

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Vitamin A:The vitamin of Vision

Vitamin A sources with image description

Vitamins are vital amines needed by body.But body can not prepare it in the body.so it has to take from out side.

This vitamin is needed in many body functions specially vision regularity.

Besides this it is needed for gene transcription,immune function,bone metabolism,skin health ,cellular health and antioxidant activity.

 Vitamin A is very necessary vitamin .

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Sources of Vitamin A and amount

Cod liver oil

 In cod liver oil ,its amount is 30000 μg

Cod Liver OIl

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